Wednesday, October 2, 2013

Bipolar Mania

It has been 1.5 weeks since my last Lamictal dose reduction.  Up until last night I was feeling very sluggish and spacy.  Suddenly--POW!--a burst of energy, irritation, and restlessness.  I hesitate to call what I'm feeling mania, because I've always thought that true mania was more intense and destructive.  The National Institute of Mental Health describes bipolar mania as:
Mood Changes
  • A long period of feeling "high," or an overly happy or outgoing mood
  • Extreme irritability
Behavioral Changes
  • Talking very fast, jumping from one idea to another, having racing thoughts
  • Being easily distracted
  • Increasing activities, such as taking on new projects
  • Being overly restless
  • Sleeping little or not being tired
  • Having an unrealistic belief in one's abilities
  • Behaving impulsively and engaging in pleasurable, high-risk behaviors
I have highlighted my own symptoms in the preceeding list.  I also tend to grind my teeth and fidget more than usual.  I snap at my friends and my dog.  My computer does not work fast enough for me.  I drive recklessly.  But the burst of energy is such a relief after days filled with tiredness, apathy, detachment, and indifference.  Luckily, the "hyperness" is not intense enough to cause any real problems.  (I've heard of people getting arrested, using a bunch of drugs, spending thousands of dollars, having sex with strangers, and more while under the effects of bipolar mania.)  

Here is how other people describe their bipolar mania:

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